Blood sugars

Bluetit1802 said:

I only drink decaff tea with a dash of milk, and occasionally decaff coffee either black if out and about, or with double cream when at home. It doesn't affect me. I agree it is more likely the caffeine raising the adrenalin that causes a rise.

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sunnybouy77 said:

I recently read that caffeine contributes to insulin sensitivity, might have been from Dr Eric Berg comments.

I like his presentations, simple to understand

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sunnybouy77 said:

I recently read that caffeine contributes to insulin sensitivity, might have been from Dr Eric Berg comments.

I like his presentations, simple to understand

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WuTwo said:

@Robinredbreast - Thanks! I think I'd like that one. Wouldn't mind testing it a few times to see what it does to my sugars. The bookshop in my town serves Costa Coffee; what a happy thing

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Robinredbreast said:

Hi @WuTwo a bookshop that serves beverages too, I would be in heaven

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