Hi,
I am still on the one tablet (500mg) as I’m scared to increase the dose. I spend a lot of time infront of prospects presenting so can’t afford to dash off or be stuck in the car.
Diet wise I’m on a low carb diet and loosing weight. My readings are alit better now, 2hrs after I eat I was down to 6.8 but I have to be careful what I eat, weetabix for breakfast still keeps my reading up at 10 2hrs after.
I normally go for egg or some berries and Greek yoghurt for breakfast, a simple salad for lunch and then tonight I had 1/2 roast chicken with salad again. The diarrhoea on all occasions has come after the the evening meal so it’s not that bad.
I’ll have a chat and ask about the slow release tablet