I'm pretty new at all this and not really the one to give advice... but I gave up bread. Period. Enough about me.
My wife, who is not diabetic but has been struggling with her weight for years, has also given up bread and pasta. Now, for the first time since she put on the extra pounds, (3 kids), her dieting is working. She never was one to eat a lot but she did want bread with every meal... and she loved pasta. Were it not for my diabetes diagnosis, we might never have "discovered" what was blocking her from losing weight. I guess that can be viewed as a silver lining.
In answer to your question... I don't have an answer, but we, (my wife and I), are patiently awaiting one from someone around here!