I have *lots* of experience with hypos! :sick:
tbh different healthcare professionals give different answers to 'what is a hypo'. Many (most?) will say 4.0, but DAFNE trained ones will say 3.5. I've even seen some academic journals refer to hypos not being real hypos at lower levels than that. In my experience, hypo symptoms often come on when blood sugar is rapidly dropping; sometimes I've gone by the book and obediently not treated a hypo when I felt bad but I was 5.5 (definitely not textbook hypoglycaemia); 15 mins later I'll be 1.9 and struggling to get my blood sugars up. So personally I've learnt to trust myself, not worry too much about the exact reading, and go by what my body tells me. If you are getting symptoms at 4.3, don't wait for it to drop to the level defined (by people who've never been hypo) as hypo...
Others will disagree with me. And I should say the following. which you prob already know:
- if your bgs are running high most of the time, your body will tell you that you are hypo when you are actually in no danger of dropping dangerously low; it gets used to the higher bgs.
- if you aren't getting warning symptoms then, obviously, you can't trust your body in the way I've described; but in that case, it's probably better to assume a slightly higher level is hypo anyway, for safety's sake and to try and get symptoms back again.