Hello meg .
Things take time to discover , read up , make sense and slot into a
successful routine for yourself.
Untill you get the routine sorted - things will still be quite confusing for you. :crazy:
Establishing a workable and doable routine in your everyday lifestyle takes time to adjust and adapt .
The best way forward whilst awaiting your new doctor - is to read up on all areas of concern and question things
you are unsure off.
Knowledge will give you a clearer sense of direction and inspire you to begin to make changes in your routine.
We all felt like this when first starting out - it can feel too much and seem quite overwhelming .
Best to make simple small steps that will feel easier to cope with .
Do things bit by bit , one a step at a time kind of thing !
Then in a few weeks you will look back and see how far forwards you will have progressed :thumbup:
Keep asking any questions or concerns you may have.
We are all here to help and support you.
Anna.