Carb Free Snack Ideas

Heathenlass said:

@Rrar , if you don't like eggs, a useful alternative in baking is Ogran egg replacer. It's a powder that you mix with water ( no egg content!) then use it just like an egg in a recipe. There's a few others available, but I can't remember the names Ogran is available on Holland & Barretts, and in some large supermarkets. If you buy online, it's cheaper via Amazon.

I use it in low carb bread replacements and just about anything baked, as I don't like the eggy taste . It's suitable for vegetarians, vegan, coeliac and (!) egg allergies, and has zero carbs

Signy

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JACKTHELAD said:

Pork scratchings zero carbs.
The more I pay for them the more jaw breaking and teeth shattering they are.
The cheaper the better it seems.
My wife has discovered some in a cheapy store called Home Bargains that are almost melt in the mouth.

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Brunneria said:

Lol

It ain't quite carb free (cos there's carbs in cocoa powder) but here goes:

It's simple, infinitely tweakable, and sometimes, it just hits the spot.

Low Carb Hot Choc
Boil kettle.
Add a heaped teasp of good quality cocoa powder to a big mug
Add 1.5 ish heaped teasp of sugar substitute to mug
Make the powders into a paste with a dribble of water (get rid of the lumps)
Add boiling water and stir until smooth
Top up with double cream.
Add caramel, lemon, orange or mint essences, if desired
Enjoy

All quantities adjustable

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gemma6549 said:

See my post about chocolate tea bags if you want a completely carb free hot chocolate

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