Ok, tried it. Erm.. :think: I think I may need to practice a bit more.
I followed something I found on the net, chopped it into small pieces by hand (first mistake, it goes everywhere) added a knob of butter and olive oil to the pan and fried it gently, just added cayenne and salt.
I had a little taste while it was still very firm and it just tasted a bit..caulifloury. Then the phone went, I was stuck on the call for 15 mins then remembered the "rice"..lets say it was well cooked.
I am going to be truthful and say I had some rice, the real thing. BUT..I added about a small level dessertspoonful to my cauli mix and it seemed much more palateable. Probably all in my mind but it's a mean to an end this way, I can reduce my amounts significantly without feeling deprived. For me, it is more of a psychological thing than a physical thing..if that makes sense!
My curry is made with cloves, cinnamon, cardamom, garlic, ginger etc so next time I shall try cooking the cauli that way, see if it makes a difference.
Thanks for the suggestions ladies.