Thanku for your reply, really good to hear a positive experience with CGM as I am prob going to have to fund it myself, was really lucky to get the pump, as far as i am aware there are only two of us type1 adults who have pumps under my NHS board, they seem to be more keen to give it to children here. I will defo try and read that book too - having problems sorting my rates for overnight, have tried various suggestions but would be good to see if CGM could be the key. I eat omlettes regularly - they are brilliant, i find following a low carb diet is excellent for my overall control - just wish the diabetic team I am with would agree, they seem to be in total fear of it!!