Dzialo Well-Known Member Messages 142 Feb 20, 2014 #1 I need to know if roasted or cooked chestnuts can be yused as a snack??
Squire Fulwood Expert Messages 6,113 Type of diabetes Type 2 Treatment type Diet only Feb 20, 2014 #2 yes, see your other thread
bigsteve1967 Member Messages 12 Mar 12, 2014 #3 If you have 100 grams of chestnuts their are 54 carbs in them they are very high peanuts are 28g for 7carbs. I try having fruit under 10 instead plums are 8 carbs,blueberries per 100g are 8 carbs hope this helps mate Sent from the Diabetes Forum App
If you have 100 grams of chestnuts their are 54 carbs in them they are very high peanuts are 28g for 7carbs. I try having fruit under 10 instead plums are 8 carbs,blueberries per 100g are 8 carbs hope this helps mate Sent from the Diabetes Forum App