• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

Chocolate 4.6g carb in 25g bar

Swiggy said:
@1abRat you are an inspiration. I have been wearing a fitbit and struggle to clock 10,000 steps a day. Keep up the good work. X
Click to expand...

Cheers probably helps that I'm on my feet at work all day and have always been rather....hyperactive!!
 
Thanks for the heads up, Will have to give the Aldi chocolate a go, i like co-op brand 85% chocolate comes in near 40g bars
Any recommendations on high cocoa Easter eggs please?
 
The Aldi 85% is very good to be fair,one small bar a day and my levels seem to be spot on.
The 70% is very nice too.
I do believe and please put me right ,these two Aldi chocolates DON'T suffer from dutching ,making the flavanols more present.
 
I have been eating some Lindt 90% Cocoa Dark Supreme. They sell it at Sainsbury. It is a bit bitter. It has 14g of carbs per 100g of which 7g is sugar. I only eat one square every now and again.

Today I bought some Montezuma's Absolute Black 100% Cocoa chocolate from Sainsbury. It is £2.50 a pack. It is bitter and has quite a kick. Must be an acquired taste. My wife didn't like it and she eats the Lindt 90% chocolate. It has 8g of carbs per 100g of which 2g is sugar.
 
Try the Lindt 70% which is not so bitter and is 4.5 carbs per square
 
Daphne917 said:
Try the Lindt 70% which is not so bitter and is 4.5 carbs per square
Click to expand...
Lindt 70 has about 30 g of sugar per 100 g chocolate, which is about 4 times that of the 90% cocoa bar, which I quite like. I was looking at the incredients of some of the Lindt chocolate bars yesterday and some had 50 % sugar. So you need to be careful what you buy.
 
I am careful what I buy but I'm also aware of what will affect my BS and Lindt 70% is ok particularly as I only have 2 squares every few days.
 
You must log in or register to reply here.
Menu
Log in
Register
Cookies are required to use this site. You must accept them to continue using the site. Learn More.…