Chocs away? Cocoa and BP

SouthernGeneral6512 said:

So which chocolate would I buy next time I'm in asda?

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Cowboyjim said:

"Writing in the Cochrane Database of Systematic Reviews, Ried and colleagues found that individuals consuming flavanol-rich products had a mean reduction in systolic BP of 2.77 mmHg and in diastolic BP of 2.20 mmHg, both of which were statistically significant."

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BioHaZarD said:

SouthernGeneral6512 said:

So which chocolate would I buy next time I'm in asda?

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85% dark choc, green and blacks is good, though tesco do a Peruvian one tats not bad, but g & b is the best.

Also, I thought I would never ever ever ever say this as my usual stance is not a hope in hell would I eat it, but hersheys special dark choc and hersheys cookies and cream do not impact my sugar levels when I have a couple of chunks with a coffee. Hershey's were never sweet tasting anyways but as I have cut out sugar they at ok now gonna go slap myself now for admitting it.

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