Lilliepop Well-Known Member Dec 17, 2014 #1 Hello. I got my cholestrol results today 5.9 high. I was just wondering if anyone knows their Cholestrol levels being on a low LCHF diet?
Hello. I got my cholestrol results today 5.9 high. I was just wondering if anyone knows their Cholestrol levels being on a low LCHF diet?
VinnyJames Well-Known Member Dec 17, 2014 #2 Mine were around 4 and have stayed at the same level despite eating more fat. Losing some weight seems to have helped me.
Mine were around 4 and have stayed at the same level despite eating more fat. Losing some weight seems to have helped me.
Bluetit1802 Legend Dec 17, 2014 #3 Hi, What were the lipid breakdowns? (triglycerides, HDL and LDL) You must ask if you don't know. Total cholesterol on its own means nothing at all.
Hi, What were the lipid breakdowns? (triglycerides, HDL and LDL) You must ask if you don't know. Total cholesterol on its own means nothing at all.
sanguine Well-Known Member Dec 17, 2014 #4 Mine were 6.0 last time, down from 6.9 (see details in sig). Bluetit is right though about the detail.
Mine were 6.0 last time, down from 6.9 (see details in sig). Bluetit is right though about the detail.
Daphne917 Well-Known Member Dec 18, 2014 #5 Mine were 4.2 (ldl = 2.3) last time down from 5.9 - not sure of b\down though.
jack412 Expert Dec 18, 2014 #6 your trigs should be down, your hdl should be up and it's 50/50 whether ldl went up or down