HiNo need to apologise, @TraceyN.
It looks as though you have done really well to reduce your HbA1c from 60, to 39, in such a short time. 39 is below the level for diabetes, it is not even in the pre-diabetes range. Well done. Did you change diet? Now that you have that lower HbA1c perhaps you and your GP could consider reducing the meds? Many of our members with T2 , if they are not on any meds that could cause hypos, (and metformin shouldn’t) eat a low carb diet. Perhaps you could consider that, if you haven’t already.
We can’t really advise on the leg cramps, or rapid heart rate. Perhaps get checked by GP, but anxiety can contribute to this. I hope you are reassured that your diabetes is under control.
Thank you so much xHi TraceyN,
Welcome to the forums
Congratulations on getting your HbA1c down so quickly.
I also can't advise on the leg cramps and rapid heart rate except to say talk to your GP or nurse as something else could be going on and they are the ones to put your mind at ease.
Take care not to go back to your former way of eating, if you want to maintain that good blood glucose control. Do you have a meter to test your levels regularly? Testing will help you to see what foods you are able to tolerate, and the reactions to various foods.Hi
Thank you very much .. yes I completely altered my diet . I’m a carer and a cook for the elderly so my eating and drinking was very erratic as just so busy. Literally grab and go. So I had to be disciplined and made sure I ate the right food at the right time. Low carb high fibre. It wasn’t hell but hard as although i have never really eaten cakes , sweets, chocolates or bread.. I love potatoes and all the starchy veg. So all a treat now .
Thank you
Good health x
Thank you for that .. it explains a lot ..and I’m pleased you have no side effects xI got leg cramps when first going low carb. I added magnesium supplements, which seems to help me.
And my medical records show I was prediabetic in 2006, but I wasn't told and wasnt diagnosed until 2020. I have no idea when I crossed the threshold in those 14 missing years.
I have however managed to get it under control (for now at least) and don't seem to have suffered any side effects or complications. Fingers crossed its the same for you
Hi thank youTake care not to go back to your former way of eating, if you want to maintain that good blood glucose control. Do you have a meter to test your levels regularly? Testing will help you to see what foods you are able to tolerate, and the reactions to various foods.
If you have a read around there are threads on eating low carb way. This one is an example…https://www.diabetes.co.uk/forum/threads/what-have-you-eaten-today
There are plenty of recipes on this site, too. https://www.dietdoctor.com/low-carb/recipes
There are lots of healthier options to the starchy foods.
Keep posting. Let us know how you are doing, and do get checked up for the cramp and fast heart rate.
Hi
I found out on Monday that I was diabetic in may 2019 .. but my GP didn’t treat me or let me know until March 5th 2022 .. I’m mortified I can’t think why they would do this .
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?