jpscloud
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I've just read the thread quickly so apologies if anyone has already suggested these - I found them last week. Tesco do a 20g pack of unsweetened coconut flakes, 12.9g fat, 1.5g carbs, 1.5g protein, 3.0g fibre.
I absolutely love them for a snack - I'm trying to avoid snacking on the whole but when it's really necessary they hit the spot. I've also struggled for convenience food/snacks because of the additives or unwanted sugar.
They survive well in the bottom of a bag too!
Edit: they do have metabisulphate as a preservative, but nothing else.
I absolutely love them for a snack - I'm trying to avoid snacking on the whole but when it's really necessary they hit the spot. I've also struggled for convenience food/snacks because of the additives or unwanted sugar.
They survive well in the bottom of a bag too!
Edit: they do have metabisulphate as a preservative, but nothing else.