Well, I am not a great cook as I have had to devlope the cooking skils that I have over the past 8 years or more, due to the fact that my mother would let me into the kitichen at the time.
But now I have been diagnosed T2 early this year, I am having to learn to cook from fresh more instead of relieing on processed foods, but I am getting there, but it is a up hill battle, ( I have noticed my grocery bill has incresed).
I have currently have four favourites on the book that I like to do. Two with chicken and two with beef, the last time I did pork or lamp I had upset stomach for the next day.
I do think that schools should reinstate home economics (cooking lessions) as it should be part of the school curriculum., as kids today are not taught to cook by there parents just go out and buy something from the local super market.(Other vendors available).
Terry