CoQ10 without statins?

dragongirl · Sep 4, 2009

Does anybody take this who is not using statins? I just wondered about benefits and side-effects and how much to take if it is of benefit. Or is it a waste of space??? TIA

fergus · Sep 4, 2009

CoQ10 is essential for the mitochodria in the cells to work properly and manufacture celular energy. Statins screw up CoQ10 production which is why it's sometimes necessary as a supplement.
If you're not taking statins, and have sufficient animal foods in your diet, there should be plentiful CoQ10 in your system.

All the best,

fergus

dragongirl · Sep 4, 2009

Ooh good. Really didn't want to start taking tablets at the moment! Thanks, Fergus.

CoQ10 without statins?

dragongirl

Well-Known Member

fergus

Well-Known Member

dragongirl

Well-Known Member

CoQ10 without statins?

dragongirl

Well-Known Member

fergus

Well-Known Member

dragongirl

Well-Known Member

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