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Dawn phenomenon


Thank you Blue, it really is a lot to get the head around but fascinating stuff.
 

That would explain a lot then Bluetit as from what I've read I appear to have Insulin resistance.
 

Really recommend that you read this article which explains how people go from normal to prediabetes and type 2 and how to stop it. It explains why fasting is often the last to deteriorate about halfway down and also the last to improve after tackling post meal rises.
http://www.phlaunt.com/diabetes/14046621.php
 

Thanks very much for that Alison. I keep reading and reading but it doesn't seem to sink in, but this site explains things in a very easy to understand way.
 
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