I'm the same. I'm having a rest from testing at the moment because I was becoming obsessed and I haven't changed my diet so I feel ok about it. Like you, when I feel I'm low I eat a little dark chocolate or cheese. Milk on my coffee or some full fat yoghurt are also helpful, for me. I don't seem to be able to wander around shops for hours on end like I used to. I begin to get a strange feeling high up, above my naval but not as far as my chest. That's when I feel I need something to revive me. It's a sort of heavy, dull feeling ... As if I've had all my stuffing taken out! Lol!I think it depends on how you feel at those numbers . I quite often feel a bit shakey and panicky around 4.2 ish and any lower I can get palpitations and full blown panic. That said, I wouldn't eat a biscuit or a jelly baby. I tend to have a warm drink with splash of lactofree milk or soya , a square dark chocolate and then a piece of cheese or slice of ham. I find protein far better at lifting my levels without an overshoot. It also works for my migraine attacks.
I'm the same. I'm having a rest from testing at the moment because I was becoming obsessed and I haven't changed my diet so I feel ok about it. Like you, when I feel I'm low I eat a little dark chocolate or cheese. Milk on my coffee or some full fat yoghurt are also helpful, for me. I don't seem to be able to wander around shops for hours on end like I used to. I begin to get a strange feeling high up, above my naval but not as far as my chest. That's when I feel I need something to revive me. It's a sort of heavy, dull feeling ... As if I've had all my stuffing taken out! Lol!
Jose Feliciano?
@daisy1Merry Christmas Pavlos to you and your family. Have a lovely day. From Switzerland with no snow either x
Thoughts are with you PavlosView attachment 10144
The table is set for our Christmas lunch but unfortunately two of the chairs, belonging to my own parents, will remain empty.
I just visited my dad at this care home hoping to collect him and bring him home for the day but this will not be possible as he is unwell. My mom insisted to stay with him and no matter what I tried she would not be convinced to join us.
"We don't know if there will be another Christmas for the two of us to be together" she said.
Which of course went right through me, as I felt like I was abandoning them by leaving them behind to join my own wife and son in hosting her side of the family for lunch.
The last time we were all able to spent Christmas lunch together was two years ago, before my dad's latest and most severe stroke.
View attachment 10145
My only consolation is that the empty chairs in my table belong to people who are still around for me to see. I will be going back to the nursing home this afternoon.
Others are not as fortunate.
Pavlos
View attachment 10144
The table is set for our Christmas lunch but unfortunately two of the chairs, belonging to my own parents, will remain empty.
I just visited my dad at this care home hoping to collect him and bring him home for the day but this will not be possible as he is unwell. My mom insisted to stay with him and no matter what I tried she would not be convinced to join us.
"We don't know if there will be another Christmas for the two of us to be together" she said.
Which of course went right through me, as I felt like I was abandoning them by leaving them behind to join my own wife and son in hosting her side of the family for lunch.
The last time we were all able to spent Christmas lunch together was two years ago, before my dad's latest and most severe stroke.
View attachment 10145
My only consolation is that the empty chairs in my table belong to people who are still around for me to see. I will be going back to the nursing home this afternoon.
Others are not as fortunate.
Pavlos
@alliebeeThinking of you Pavlos x
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