Hello you two
Just wanted to say that there are links between anxiety and blood glucose problems. Firstly, I believe that stress can mess with your glucose levels whether you are diabetic or not. And secondly, when your blood glucose is low, the symptoms of hypoglycaemia can feel very similar to a panic attack.
My own history is that I started having what I thought were panic attacks in my early twenties and could never understand why because I was feeling ok about life. Over time the fear of panic attacks led to more attacks and eventually exhaustion. I can see now that the times of day when I had panic attacks were when my blood glucose was low, and I was suffering from reactive hypoglycaemia, which runs in my family.
My tips for you trace would be to really work on balancing your blood sugar as this could help with your anxiety too. This forum will show you what to do.
David - try searching online for books by Dr Claire Weekes on anxiety - probably be able to get them second hand.
Good luck to you both.
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?