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Diarrhoea on LCHF

Thanks. I've added plain and cherry to my shopping list.
 
Thanks. I've added plain and cherry to my shopping list.
@Benchie By way of balance - I'm in the runny camp. I ditched Metformin over three years ago and have been doing LCHF since then. I have regular diarrhoea at the moment, double episodes early at least four times a week. I agree it may be sweeteners - I use the Lidl Cologran.
 
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