@urbanracer - Thanks for asking. Initially I phoned for an after-hours GP and they came out to me and checked my BP and it was 198/121. After they discussed with me my symptoms and heard my BP had been fluctuating on the high side for most of the day they insisted I had to get to ER right away. I then spent 5 hours at ER and they did tests and a chest x-ray on me. They said I had tachycardia and hypertension but not severe enough for them to give me drugs to treat it (they only do that when systolic is over 200 or something). But they just monitored me. But then the doc was telling my by chest x-ray showed I have a wider or larger heart than normal. I'm not sure what that means... will have to investigate. But she said she strongly recommends I get some heart test to check how it functions. I have to see my GP Tues or Wed she said. She said she could also see my oesophagus looked wider than normal as well so she said she understands what I explained re: trapped air as she said that is what it looked like.
I'm just going to rest up today after getting home after 1 am.
Wow, interesting day. Good idea to rest up!!
Let us know how things work out.
Glad to hear you are OK
For the BP, try this form of Yoga breathing
1. Take as much air as you can through your nose as quickly as possible
2. Blow out breath forcefully through your mouth while making vowel sounds after H. ex. one breath uses HA, next breath out uses E, etc.
Do this while sitting back in a comfy chair with your eyes closed for a few minutes. You should notice your oxigenation increasing. You can even test this on an O2 meter if you have one.
Follow this with several minutes of just in through the nose and out through the mouth.
After 10-15 minutes, retest BP
Drink water that is not too cold, not too hot
But she said she strongly recommends I get some heart test to check how it functions. I have to see my GP Tues or Wed she said.
If you spent 5 hours in ER, why could they not do those tests then and there?
Hi @Mep , glad to have read your update - sorry for what you're going through.
Suggestion re throat - I don't know if you're okay with artificial sweeteners, but a teaspoon of sugar free jelly crystals (open up a sachet and just use a spoonful each time) made up into a hot drink in a mug with boiling water then left to cool a little is incredibly soothing.
If you're not good with sweetener and flavourings there's always plain gelatine - but it's likely to not taste all that nice!
I have 'hot jelly' whenever I get a sore throat. I have a chest infection at the moment (took my last antibiotic today of a 7 day course this morning - it would be lovely if I felt even one shade better yet but I don't) and my throat has got very sore with all the coughing!
No worries - just a thought, @Mep - as I was writing the post I suddenly remembered that I'd read that you couldn't have artificial sweetener. I'm sorry about that!
It's just that when you'd said how all the talking at the hospital had made your throat throb that I thought 'aha!' For the record there's a downside to jelly treatment - I'm getting rather sick of the raspberry flavour now........! (I use that one as medicine but the strawberry one as actual food.)
Hope you have a good day and a decent rest after all the to-ing and fro-ing yesterday.
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