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Dr Michael Mosley Book

claire30

Newbie
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4
The 8 week blood sugar diet book, found this in sainsburys for £3.49 for anyone who was looking for it
 
How can i get this book? I'm currently here in the Middle East???
 
kylekc said:
How can i get this book? I'm currently here in the Middle East???
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Can you order it online? I got a copy from Amazon.
 
kylekc said:
How can i get this book? I'm currently here in the Middle East???
Click to expand...
You can order it from England and is available from www.thebookdepository.com and whats more - free postage.
Great book, great information based on Professor Roy Taylor's Newcastle Diet. Its good science and not from some product/service flogging loony fringe site..
 
It is an excellent book. I have read it twice and bought the accompanying recipe book.

I remember watching the tv series on BBC and Moseley's journey through all the diets supposedly geared toward T2. This was all before I was diagnosed and blissfully unaware of what was going on in my body but I was already a fan. Moseley's honest, no nonsense approach makes him one of us i.e a sufferer of T2 not a money making here today gone tomorrow snake oil salesman.
 
philly1991 said:
Would anybody recommend for type 1 or is it tailored to type 2 specifically?
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For type1 it will still give rapid weight lose, but what he says about carbs and remission etc is tailored to type2.
 
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