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Drinks

Is there a reason for the stopping alcohol, as spirits, dry cider & wines, (dry best) are all low Gi & Gl .
 
Lime & soda water or blackcurrant & soda water..gorgeous. just a dash of the cordial is needed else it effects my levels.
 
Schweppes Slimeline Bitter Lemon is rather nice and refreshing or you could just drink the Slimline Tonic Water.
 
Soda water and lime is about the only thing I drink when i go out. Maybe the odd naughty Pepsi Max or low sugar fizzy but mainly just stick to soda water and lime or blackcurrent

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