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Type 2 Eggs

Diane_56

Well-Known Member
Messages
219
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Are boiled eggs OK to have
 
If you can buy the 'Carbs and Cals' book or get it from the library it has a wealth of information on a shedload of different foods. It is really handy as it shows in pictures portion sizes too.
'Carbs and Cals' is also available as an App.
 
Eggs cooked any which way are not only OK they are very good for us, full of vitamins and goodness. Eat as many as you wish.
 
Tip...…………. quite often they are reduced to half price in Iceland and are GORGEOUS!
 
My morning boiled egg is hard white and soft runny yellow. Delicious.
Perfect! I achieve that with a useful tip from Heston Blumenthal, possibly his only useful tip. Place eggs in small pan, just cover with cold water. Bring rapidly to the boil, take off the heat, wait 4 mins - eat
 
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