Maradona
Active Member
- Messages
- 34
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
I have found that press ups work wonders after a meal.
I have just had a large roast dinner with yorkshire pudding.
With no exersise my bg would be over 10.
If i do about 70 press ups (not all in one go) i find the peak is sub 8.5 and 7.8 at 1 hr after the meal.
Anyone else find this works for them?
I have just had a large roast dinner with yorkshire pudding.
With no exersise my bg would be over 10.
If i do about 70 press ups (not all in one go) i find the peak is sub 8.5 and 7.8 at 1 hr after the meal.
Anyone else find this works for them?