Am feeling really annoyed with myself. Had managed to get my levels down and although my fasting BS was typically 6.7-7.0 by the time I have had porridge and walked dogs is always down to between 5.5and 5.7 2 hours later.
We have just had a lovely week on holiday in the Lakes but did fall off the low carb wagon whilst I was there. Since I have come back my fasting BS has been 7.9 on 4 out of 5 days (6.7 yesterday). During the day I am back to the usual post meal readings. It is literally months since it was this high.
I am back to my usual diet now home. Is this a blip in reaction to my holiday diet and will take a while to settle down again or should I be worried? Was hoping to kick my 1 metformin but am now scared an increase is on the cards
We have just had a lovely week on holiday in the Lakes but did fall off the low carb wagon whilst I was there. Since I have come back my fasting BS has been 7.9 on 4 out of 5 days (6.7 yesterday). During the day I am back to the usual post meal readings. It is literally months since it was this high.
I am back to my usual diet now home. Is this a blip in reaction to my holiday diet and will take a while to settle down again or should I be worried? Was hoping to kick my 1 metformin but am now scared an increase is on the cards