fasting level

WILDVIKING12 said:

hello all
just a quick one
is 6.2 a good fasting level
thanks in advance
shaun

Click to expand...

Nothing wrong with that level. :thumbup:

Good figure wildviking. We're all trying to improve all the time though, so if you can tweak it even lower by experimenting with what you eat and when the night before, even better. I found that ANYTHING eaten within 2 hours of going to bed gave me higher FGs next morning. Some people on certain meds find a late night small snack helps apparently. Perhaps experiment and test.