What are you eating in a typical day please?
Do you mean you haven't taken your basal insulin either?Of course I have not taken any Insulin or Metformin today.
I’m Type 2@Bwel can you please confirm what type of diabetes you have? Different types are treated very differently.
I normally take 8 units Morning and night of Background Insulin (Levemir)The metformin will help stop liver dump. When I fasted I had some bone broth.
Under what conditions do you take insulin?
I normally take 8 units Morning and night of Background Insulin (Levemir)
And then as I’m on a Los Carb, High Fat diet, I count the Mealtime Carbs and take 1 unit for every 10g of NovoRapid with meals. That being said, because of the low carbs, I take only take a few units over the day when eating.
Now with these extended Fasts, I’m wondering about dropping off the Background Insulin as well.
I only took my Basal Insulin on my first. Owning, but not since. If you see my CGM picture, it shows that my Blood Glucose was low through that first day and overnight. It’s only been higher today. I will finish my fast in 2hrs, so will take insulin accordingly then.Do you mean you haven't taken your basal insulin either?
Have you spoken to your consultant about skipping the metformin on fasting days?
your situation reminds me of patients treated by Jason Fung (of fasting fame).
I can’t make any suggestions about dose, but you could check out his website/blog to see what he does.
From memory, in one of his lectures, I recall him mentioning a structured step down on insulin and other t2 diabetes meds, in order to prevent hypos when fasting.
another source you might find helpful is the talks and discussions around Virta. As a non-client you won’t get personal advice, but their info may well give generic info on how they reduce medication, and over what timescale.
Obviously, regular testing will be your best route to finding out what works for you.
Hi all,
I’m a Type2 and am on LCHF with 18:6 fasting. I have Basal and Bolus Insulin as well as Metformin etc. I’m trying to work towards Remission if possible and have started an occasional prolonged fast. I had my first 24hr fast a week or so ago and that was fine. I did not adjust meds for that one.
Now I’m in my 2nd day of a 48hr fast (currently at 43hrs). I feel perfect and have done my daily 5 mile walk as a breeze and full of energy.
However, my Blood Glucose is raising this morning even though I’m fasting. (Below is my Libre CGM-graph). The 5 mile walk did not bring it down either. Of course I have not taken any Insulin or Metformin today. My liver must by producing the Glucose as there is no other source.
For those others whom practice Prolonged Fasting and are normally on Insulin,
- what is your experience when fasting ?
- what do you do about Insulin ?
- do you ever get raised BG during the prolonged fast ?
Many thanks
Bob
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Thanks for clarifying your type. I was on humulin I. My Specialist nurse said that if I wanted to, I could reduce it by a unit a day. It might be worth ringing your nurse and asking. Some may say reduce every 3 days depending on your numbers.
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