s.sollis
Well-Known Member
Have just started low-carb, high fat diet today and the results I have seen with my blood sugar readings are great. I was previously morning 16/19, lunchtime 18/20 and before bed 22/27. Today I have had no readings higher than 10.4. It's fantastic when you see a real improvement. I would like to thank all the people on this site that have given me advice.