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Feeling yuck

Thread starter Woo_hoo
Start Date Jun 30, 2020

W

Woo_hoo

Member

Jun 30, 2020

#21

HSSS said:
If you lost weight whilst still eating carbs that’s another concern adding to the type 1 concerns. Please ask about it.

Low carb doesn’t mean low calorie. We increase fats for energy, but we can process these unlike carbs which we type 2 store as fat instead of use for energy.

Thanks for the advice . So if it's high fat low carb that's good for me

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