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Fenugreek (methi) Seed

Sophia78

Active Member
Does anybody use this? I remember my T2 father used it when he ran out of tablets one time and it worked very well. I have also had a hypo after eating the sprouted seeds before but when I use it in cooking (which is often) I don't notice much of an effect. To be honest I use it more topically for hair growth and conditioning

I eat fresh fenugreek leaves like greens but don't really notice much of an impact on blood glucose evels from those. They are delicious anyway so it's still worth it
 
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