• Guest - w'd love to know what you think about the forum! Take the 2026 Survey »

FIRST NON-MEDS HBA1C

I think I'm eating to many carbs and not enough fat.more like I'm on a diet to loose weight
 
I think I'm eating to many carbs and not enough fat.more like I'm on a diet to loose weight
Thats what I thought- thing is, you can lose weight on lchf, I began it from the bs levels point and was amazed how weight began to drop, over 3 stone in 18 weeks (by which time hba1c had gone from 61 to 38) and last time I got weighed 3 weeks ago my total is now over 5 stone ! I eat a fair amount of cheese, cream,bacon etc and I'm still dropping!
 
Well done I can go with cheese and dairy products thanks again well done on weight losd
 
Great to hear your good news ....that is lovely
 
Cookies are required to use this site. You must accept them to continue using the site. Learn More.…