meenak Newbie Messages 1 Type of diabetes Type 2 Feb 1, 2016 #1 i am a vegetarian but eat eggs. how many eggs is safe to eat in a week?
Dark Horse Well-Known Member Messages 1,840 Feb 1, 2016 #2 There is currently no recommended limit:- http://www.nhs.uk/Livewell/Goodfood/Pages/eggs-nutrition.aspx
There is currently no recommended limit:- http://www.nhs.uk/Livewell/Goodfood/Pages/eggs-nutrition.aspx
LittleGreyCat Well-Known Member Retired Moderator Messages 4,435 Location Suffolk, UK Type of diabetes Type 2 Treatment type Tablets (oral) Dislikes Diet drinks - the artificial sweeteners taste vile. Having to forswear foods I have loved all my life. Trying to find low carb meals when eating out. Feb 1, 2016 #3 Do they "bung you up"? If so you have a built in check and balance. I eat 2-3 eggs a day on average, mostly for breakfast.
Do they "bung you up"? If so you have a built in check and balance. I eat 2-3 eggs a day on average, mostly for breakfast.
N nickm Well-Known Member Messages 123 Type of diabetes Type 1 Feb 10, 2016 #4 Do these nhs recommendations make any sense? They say don't fry an egg because the fat content can increase 50%, but its OK to eat 2 eggs, an increase of 100%.
Do these nhs recommendations make any sense? They say don't fry an egg because the fat content can increase 50%, but its OK to eat 2 eggs, an increase of 100%.