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Food

susan96

Member
Messages
15
Type of diabetes
Type 1
Hello all I am type 1 and looking for new healthy food to try. Could anyone help
 
hi there @susan96
What sort of food do you eat currently ?
are you adventurous with what you might like to try ?

I like to eat fish quite a bit. and I love stir fried vegetables ( with a bit of soy sauce and chinese 5 spice )
 
himtoo said:
hi there @susan96
What sort of food do you eat currently ?
are you adventurous with what you might like to try ?

I like to eat fish quite a bit. and I love stir fried vegetables ( with a bit of soy sauce and chinese 5 spice )
Click to expand...
Hello I'm eating all different kinds of things but some quite high in carbs I am a bit fussy but do like to try new things to eat.
 
Although I personally use a low carb diet, I believe that the Mediterranean diet may help your quest. It is, I believe, suitable for a T1D
 
Hi there - ive been having the John west Lite lunches - one of favourites being Meditaranian Tuna Pasta salad and a couple of tins of Macrel in either Spicy Tomato sauce or Chillie sauce (total 30 g carbs) tastes great and keeps my BS nice and level (even with no pre-bolus )
 
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