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Foot health

tirumadhu

Newbie
Messages
2
Regular monitoring of foot health is key to prevent complications such as ulcerations. Have foot regularly checked by Specialist nurses or Podiatrists and. keep a close watch on the footwear. Early assessment of callosities or blisters and adaptive foot wear is the key to prevent its complications.
 
Hi, i’ve had both my big toenails go slightly black on the side towards the small toenails (is that description clear, not sure not a native English speaker, i’m in France too). The podologue i see every 3 months says it’s because my small toe overlaps with the big toe and has advised me to buy toe separators (silicon one from a chemist).
 
Thank you for this response. My podologue says it's nothing to worry about and they will grow out. I bruise everywhere very easily.
I think I'll try the toe separators as I think mine overlap a bit too.

I'm in Tossa de Mar (Spain) for two months so it will be a challenge to go to the pharmacie!
 
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