jwongcsp
Well-Known Member
- Messages
- 62
- Location
- California, USA
- Type of diabetes
- Prediabetes
- Treatment type
- Diet only
- Dislikes
- People who are not willing to give up sugar, starches, fizzy drinks, and processed carbohydrates.
I found this amazing book for free, and would like to share it with the whole world. I am pre-diabetic and have been this way for 12 years. I was surprised to see that I have been practicing this way of living for the past 12 years.
https://brightspotsandlandmines.org/Bright_Spots_and_Landmines_by_Adam_Brown.pdf
https://brightspotsandlandmines.org/Bright_Spots_and_Landmines_by_Adam_Brown.pdf