See the poll. I am trying to see if people on this forum are using any fitness gadget.
Measuring your workouts or/and BS levels is the best approach to find the trends and variations. Without measurement, people have to depend on 'body feeling and response' which may not represent actual physical situation.
So this pole might provide some insights on approach towards measurement aspect.
Hi Dave,
Something went wrong, I tried to edit/ fix it. But the title of the thread is wrong. I tried to type 'fitness gear' ; but made mistakes. Do not know how to edit that part. Any ideas?