Getting pins & needles

Hi I have been type 2 for nearly 2 years now not on any medication& my diabetic nurse only sees me once a year to check my feet,weight & blood pressure. I have been told I don't need a monitor which I thought was unusual I mean Ho am I supposed to know what's happening with my sugar levels? Any way about 3 weeks ago I got pins & needles in my hand then it went to both my feet then my other hand thought it was just the way I had been sitting but this is now happening on a daily biases so what do I do do I go see the diabetic nurse or my GP I only see her once a year as well also my fingers have all swollen it's that bad I had to get all my rings cut off am I worrying about nothing or should I be worried.