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Gluten Free Baking

xfieldok

Well-Known Member
Messages
4,182
Location
Lancashire
Type of diabetes
Type 2
Treatment type
Tablets (oral)
I recently bought a book The Joy of Gluten-free, Sugar-free Baking.
Solutions for celiac disease, diabetes and weight loss.

I am waiting for ingredients to arrive so not tested them yet.

The writers are American and there is no nutritional values for the recipes. I put a couple of recipes into my fitness Pal and they are very low carb.

I got my copy from eBay.
 
Last edited:
Interesting because gluten free products bought in the UK are often heavier in carbs than the wheat based equivalent.
I would be really interested in further information if you wouldn't mind posting once the products arrive?
Could I ask what the books title is and authors names?

Thank you very much

Tony
 
I tend to find that a low carb recipe is likely to be gluten free, but if it isn't, then it is easier to replace the gluteny products, rather than going for a gluten free recipe and then tweaking it to make it low carb.

Did that actually make sense?
I know what I mean, but do you?
 
Title in the first sentence, authors Peter Reinhart and Denene Wallace.
 
I do know what you mean!

The recipes contain various nut flours and seeds.

I am not a natural baker, I need ingredients and instructions.
 
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