Hi all,
I have in the past few weeks, started running as another way of keeping my type 2 under control. I saw the nurse today who was very pleased with my progress, unfortunately there was one question she couldn't answer, can I take glycocyamine supplements?
As I have started running I have noticed that, at my age the only part of me that is suffering are my hip joints. I have never run before, so starting at 50 is a bit of a shock to the system. Does anyone know if I would be able to take glycocyamine?
Many thanks
Mick