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Gold Star from the Doc!

That is an awesome result! Well done!

Funny you should mention no movement in the scales, yet looser clothes because I have the very same thing!
Incidentally, did you know that a kilo of muscle weighs exactly the same as a kilo of fat?
 
Fantastic result!!! You must feel really chuffed! I'm jealous of the cholesterol level. Wow!
 
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