Hello everyone. I found some some protein bars but they still have almost 20g of carbs most of them sugar. I was thinking of making something my self that might be a bit lower. I've got a mix of nuts and seeds which are quite low in carbs. I need something to bind them together. I was thinking of using honey or making some sort of cake from almond and coconut flour and Truvia.
If any one has a better idea or can point me to a recipe that would help a lot.
Thanks.
Stephen