• Guest - w'd love to know what you think about the forum! Take the 2026 Survey »

Great for rusty exercises!

Debmcgee

Well-Known Member
Messages
1,939
Type of diabetes
Prediabetes
Treatment type
Diet only
Hi all

Found this today on YouTube and there's lots of similar stuff we can all have a go at to become fitter as we fight diabetes!!


We can do this!!!

D x
 
Thanks Deb, I have found several that I've tried before, but not this one. These are really good for old 'uns like me.
 
And young uns like me
 
Cookies are required to use this site. You must accept them to continue using the site. Learn More.…