HbA1c results come back as 9.1

You need to find out which diet works best and sustainable for you.

My body can tolerate low to medium sometimes high carb without spiking my bg levels.

Eat to your meter. Test often and regular. Take control and be disciplined for a healthier life and future!

NewTD2 said:

Return to low carb diet.

Also plenty of vegetables, fish, white meat, healthy fats.

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Why white meat? As opposed to red, I mean.

Guzzler said:

Why white meat? As opposed to red, I mean.

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I meant “any meat”