And which dumb *ss advised you to eat a bowl of sugar for breakfast? Honestly, I dispair at some HCP's. Krazi, you have done the best thing by coming to the forum. Read as much as you can and ask as many questions as you need.
Don't rely on other people to control your diabetes. You are on a steep and very fast learning curve.
We're with you.
wiflib
cleo82 said:Hey Krazi
I've just posted a message on this board re low gi breakfasts then noticed your post. I think the GI ("glycemic index") of food basically means how long it takes your body to convert the carbs to glucose. Low GI takes a long time whereas high GI is much faster. Generally, the more a food is processed the higher the GI will be, so things like breakfast cereals are all pretty high and cause a lot of us post-breakfast spikes.
hope that helps
Cleo x
wiflib said:And which dumb *ss advised you to eat a bowl of sugar for breakfast? Honestly, I dispair at some HCP's. Krazi, you have done the best thing by coming to the forum. Read as much as you can and ask as many questions as you need.
Don't rely on other people to control your diabetes. You are on a steep and very fast learning curve.
We're with you.
wiflib
Fallenstar said:Hi Krazi
Insulin levels will increase as baby grows, so try not to worry about this. I found huge increases in my insulin needs in the third trimester when the baby is laying down weight....lots of lows in the first trimester...second not too bad :lol:
A few good breakfast ideas for you would be, scrambled eggs on wholemeal toast with a grilled tomato , porridge with berries, Granola is a good one.
With these generic boxed cereals you may aswell eat the cardboard box nutrition wise, also they are packed full of sugar.
Hope everything goes A OK for both you and baby
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