Im having a rough time with my levels lately. Now i will admit i haven't been as strict doing the DAFNE as i should be but i base my units of insuling on it.
Amyway my levels are so high at the moment, im waking up with 16's in the morning, ive gone back to being strict with my DAFNE but its not working.
I feel like **** all the time, had a really bad hyper yesterday.
hi IrishBird,
difficult to advise without some more context - can you give us some of your dafne diary entries, CPs and so on for the last few days? We might be able to spot some patterns if so?
Why don't you get a log on here. Write up what your eating and the units.
As im well in to bodybuilding I use a thing called "myfitnesspal". There is a database with tons of foods and once you select food from it the carbs/protein/fats are displayed