Hi and welcome.
To convert from mg/dl to mmol/l divide the first by 18.
Anything below 70mg/dl is lower than normal. Have something sweet to increase your level such as some normal cola or similar non diet drink.
I expect you are feeling weak and anxious. Did you do any exercise while on an empty stomach or are you on any medication,
OP isn't a diabetic on insulin etc., so although low, 3 isn't dangerous for hypo coma, but OP should see a DrI am curious as to how you managed to end up with such a low glucose level (53mg/dl is dangerously low)?
Why did you feel the need to get a glucose meter in the first place.
At the risk of being rude, could I ask what your current weight is and what your typical day's diet is like?
When and what was your last meal?
Your glucose levels suggest that you are not diabetic but that you are putting your health at risk in some way.
Pavlos
Still like to know how he managed to get so low, as that may involve behavior which is a hazard to his health, even if a solitary 3 reading should not be as you say a danger to non diabetics.OP isn't a diabetic on insulin etc., so although low 3 isn't dangerous
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