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Hi everyone!

8rucem

Newbie
Messages
1
Type of diabetes
Type 1
I have been a Diabetic my whole life being diagnosed with Type 1 Diabetes when I was a year and 10 months old but didn't control it in my teenage years which lead to major eye complications in my 20's. I am now 29 and never felt better or stronger after deciding that Personal Training was not only something I enjoyed but also gave me a better understanding on how to easily control Type 1 Diabetes. I couldn't reccomend exercise and healthy eating any more
 
@8rucem . Welcome to the forum. It's good to hear such honesty and positivity.
Exercise is often overlooked, but is a wonderful way to control the condition.
 
Hi @brucem and welcome to the forum. I'm looking forward to reading your posts on pt, exercise and diet for T1.
 
Welcome @8rucem

I also find exercise brings down BGs really well too, doesn't even have to be any major exercise, personally still learning my foods, as I was only diagnosed within the last 2 weeks, I may have to pick your brains at some point!
 
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