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Hi - new type 2 member.

I got one of his books for Christmas too. Trouble for me is that Michael Moore is on insulin and most of his recipes look like they've come from the Eatwell Plate - carbs in most of them.
 
WELCOME KGB interesting acronym...you are in the right place..... with the support of the right people. My Hba1c was 86. I was a hopeless healthy eater...but now within 2 months I am doing OK. Not perfect but OK. If I CAN anyone CAN. Good luck on your journey. GSOH will certainly help!! You will need it cos the members here will give it to you straight but in the nicest possible way.
 
That sounds good - part of the challenge here is indeed incorporating this into family life long term. I will check them out. Thanks cyclist!
 
Thanks Beatdise!
Yes - KGB was my maiden name initials - these days I'm KGG but the KGB stuck
 
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