Hi and welcome to the forum. Just a few questions so we can try and give you a bit of help.When were you diagnosed, are you on any medication and what was your HbA1c. Do you have a meter to test your BS and what do you typically eat in a day. A good place to start is by looking in the LCHF forum, its a great way to eat, you never feel hungry and have boundless energy. It can take a but of time to make changes but unfortunately its a very personal journey but you are in the right place.